Blog

Cultivate & Motivate

Welcome to my world . . . I hope you feel welcome, relate, and thrive! Get ready for a raw sharing of wonderings, internal dialogue, areas I’m processing and working on growth, current vibes/cool things, favorite quotes, and current books I’m reading/studying! And of course; yoga, athletics, mindfulness, meditation, faith, and being an educator will be intertwined!

Join me on my journey during times of celebration, growth, struggle, stretch and living authentically. #mindfullyrising

Start your journey!

“You are the designer of your destiny; you are the author of your story.”

~ Lisa Nichols